A Taste of the Sea

Learn about Japanese sea vegetables and other wholesome foods found in Japan's waterways.

Vitamin & mineral-rich aquatic plants, and smoked & air-dried fish from the traditional pantry add flavor and nutritional power to menus.


Sample more than a dozen of these wholesome foods while learning to identify different varieties of flavor-enhancing kelps, briny sea herbs, and healthful sea vegetables. Discover ways of integrating these nourishing foods into your daily meals.



Recipes included in your packet of printed materials will enable you to re-create sampled dishes in your own home kitchen.

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